Morgan-Davis
Nutrition Expert
Morgan Davis, RD, CSSD, LDN
Registered Dietitian
Certified Specialist in Sports Dietetics
Fork to Fit LLC
Morgan Davis is a registered dietitian and certified specialist in sports dietetics. Throughout her career, she has worked in both clinical and community nutrition settings, and appreciates how nutrition plays a powerful role in so many aspects of health and disease prevention and management. Morgan started her nutrition counseling and wellness business, Fork to Fit, in 2014. She offers individual nutrition and wellness counseling, group classes, community presentations and cooking demos, corporate wellness services, in-home cooking classes, meal planning and grocery store tours. Morgan's passion for nutrition stems from her love of food and the influence it has on health outcomes. Morgan believes that fad diets are only temporary and the best success comes from creating an individualized plan that is sustainable and allows each of her clients to enjoy and fee good about their food and lifestyle choices.
Inspirational Quote That Motivates You: “Nothing will work unless you do.” - Maya Angelou
Best Song to Get You Moving: “Till I Collapse” - Eminem
Favorite Way to Burn Calories: Variety to keep it interesting- running, kickboxing, lifting weights and water sports
Go to Breakfast Foods: Oatmeal or greek yogurt with fruit and nuts, or egg veggie scrambles
Wellness Tip to Pass On: Drink more water! Put down the sweetened drinks and add flavor to water with lemon slices or cut fruit.
