Turkey Busting Boot Camps

Want to burn off some of that Thanksgiving feast? Just bring a can (or more) of food and you can work out with Wilmington's leading fitness boot camp, HeadSTRONG Athletics from Nov 23-30 for free.

Shawn Manning, owner of HeadSTRONG Athletics, calls them "Turkey-Busting Boot Camps" because they burn off those monstrous calories we all consume on Thanksgiving.

HeadSTRONG Athletics is open to all Wilmington residents and their families and friends on

  • November 23th, Wednesday: 6:00 am and 9:30 am
  • November 26th, Saturday: 9:00 am (At Ogden Park next to playground)
  • November 28th,, Monday: 6:00 am, 9:30 am and 6:30 pm
  • November 30th, Wednesday: 6:00 am and 9:30 am

All Boot Camps except Saturday will be held at Headstrong Athletics at 7042 Market St. Suite C, Wilmington. Please let us know on your form by listing out the days and times when you plan on coming to our Turkey Busting Boot Camps. Come to as many as you'd like. Just remember your canned goods.

The cost of admission is just one can of food (preferably vegetables), an extremely small price to pay for a great workout with fun people.

If you have any questions or would like to get more information on these workouts, call 910-231-5011 or email the owner Shawn Manning at shawn@headstrongathletics.com