Mocktail Recipes for the Holidays

Two recipes for mocktails that will make any holiday party more festive. more »


Are Your Kids Eating Enough Fruits and Vegetables?

A new strategy for parents to motivate their children to eat nutritiously. more »

Fit Family Challenge

International Cuisine Delivered to Your Door

Experience food from around the world with the Hungry Globetrotter. more »


How to Freeze Fresh Herbs

Extend the life of fresh herbs by freezing them. more »


Amy's Organics Meals Provide Quick Nutrition

Amy's Organics offers a wide variety of healthy frozen meals that kids are sure to love. more »


Deliciously Sneaky Smoothie

Your kids will love this sweet smoothie packed with fruits and a healthy green veggie! more »


Peanut Butter Bites: Tasty and Nutritious

This easy recipe allows kids to help in making their own snack. more »


Gluten Freeville

Chick-fil-A Introduces A Healthier Kid's Meal

Chick-fil-A adds grilled chicken nuggets to its kid's menu. more »


Freshalicious Offers Tasty Dairy-Free Dishes

Freshalicious, a cookbook focused on eating fresh, local foods offers tasty, dairy-free recipes. more »


Easy Tropical Snack Mix Recipe

Snack mixes make a great holiday treat. This is a yummy version with dried fruit and nuts. more »


TGI Fridays

TGI Fridays Restaurant Review

TGI Fridays offers a satisfactory dining experience. more »


Easy to Make Personal Pizzas

Celebrate National Pizza Month with a simple, tasty pizza. more »



Pizza Making Tools Giveaway

New Headchef tools make cooking fun and interactive for the whole family. DEADLINE to ENTER giveaway is 10/10. more »

School-age 8 Comments

Kids Eat Free in Wilmington

Check out this list of restaurants where your kids can eat for free! more »

Dining 7 Comments

Red Robin Gourmet Burgers

Family Restaurant Review: Red Robin

Red Robin delivers quality service and food at affordable prices. more »


5 Tips to Packing a Waste-Free Lunch

Packing a waste free lunch saves money and protects the planet! more »

Ages & Stages

Burger King

Best & Worst Fast Food for Kids

Fast food chains are offering healthier options for kids, but most meals are still quite high in calories. more »


Chip Henderson

5 Local Farmers Markets to Visit

Shopping local Farmers Markets gives you access to the season’s best crops more »



10 Food Tips for a Healthier Lifestyle

The USDA has released My Plate, a visual guide to give families a representation of what a balanced diet should include and tips for making healthy food choices. more »


Carolina Farmin' Set to Open in August

Local market opens first week in August more »