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4 Ways to Reduce Holiday Stress |
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The Christmas carol “Silent Night” may claim that “all is calm,” but according to a survey by the American Psychological Association, nearly half of all women experience a spike in stress around the holidays. This stress can lead to overeating, poor sleep, and a general malaise that makes the holiday season feel like something to endure instead of to enjoy.
As to-do lists grow and calendars fill up, it’s easy to think that there simply isn’t enough time for any kind of relaxation-inducing tactics. But according to Kate Hanley, author of The Anywhere, Anytime Chill Guide and founder of MsMindbody.com, this belief simply isn’t true...
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Festive Fun for the Holidays |
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Enchanted Airlie, Photo: Cape Fear Visitors Bureau
December in the Cape Fear region abounds with symbols of the holiday season. Santa Claus waves, trees twinkle with lights, and voices greet you with carols. Cherish the chance to give, receive, and continue memorable traditions of the season. Events listing after jump...
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Where 2 Find Music Lessons |
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 Q. My son is interested in learning how to play the piano. Where can I find music lessons for my child?
A. Just click on our Find A Business Link and you’ll find all kinds of Arts resources, including Theater, Visual Arts, Dance, Pottery and of course, Music Lessons. Our Business Directory can help you find just about any service or product for your family. Whether you’re looking for music lessons, planning a birthday party, or exploring preschool options, you can find it here.
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Readers can now sound off by publishing their very own blog.
A new feature at our website allows you, the reader, to create your own blog. The topics can be varied and include whatever is on your mind, although parenting topics are most popular with our audience.
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