Youth Strength and Conditioning Clinic
https://runsignup.com/Race/NC/Wilmington/EpicStrengthConditioningCamp
Myrtle Grove Middle School 901 Piner Rd, City of Wilmington, North Carolina 28409
For rising 4th through 8th graders in the Wilmington, NC, area, this 8-day camp is designed to give those participating a jump-start on physical fitness or to better prepare for fall sports. This fast-paced, one hour workout will improve strength, speed, and agility using short-distance running, agility drills, and plyometric strength training.
$50 per registrant
July 18 - 28, 6:00-7:00 pm (Mon-Th only)
AND
August 1 - 11th, 6:00 - 7:00 pm (Mon-Th only)